So I sort of fell off the bandwagon over the past 2-3 days. I was eating valentines candy and some chocolate leftover from Christmas. Last night I had a huge headache. The first substantial headache I’ve had since the cleanse. This one was keeping me awake last night. Further, I can rule out hormonal imbalance because I’ve been tracking that too. Guys, I’m more convinced than ever that refined sugar gives me headaches.
Perhaps something like this? http://www.livestrong.com/article/116901-sugar-causing-headaches/
What do you think? Does anybody else have reactions to sugar? I’d love to hear about it.